Thursday, May 25, 2023
HomefoodBreakfast Bars –

Breakfast Bars –

These comfortable, simple do-it-yourself baked oatmeal Breakfast Bars are yummy, hearty, nutritious, and assured to maintain you powered for hours. They’re filling, kid-friendly, and full of scrumptious substances like peanut butter, banana, and honey.

Why You’ll Love These Peanut Butter Oatmeal Breakfast Bars

  • Go-To Recipe. These breakfast bars with oats are one of many very first recipes I ever posted on my website. Since then, a lot of you’ve got advised me how these bars (together with Wholesome Oatmeal Cookies) have develop into a weekly staple in your houses (and your youngsters love them too!).
  • Wholesome and Hearty. Overlook the cereal bars from the shop! Similar to my Wholesome Granola Bars and Peanut Butter Protein Bars, these simple wholesome oatmeal bars will assist preserve you full. With protein, fiber, and wholesome fat, they fulfill for hours.
  • Cozy Goodness. This soft-baked oatmeal breakfast bar recipe combines the three musketeers of breakfast flavors: peanut butter, banana, and oatmeal. It’s a trio that’s comforting, homey, and basic in the absolute best method.
  • EASY! This recipe is a one-bowl marvel and is so fast and simple, your littlest bakers will help.

That is a kind of recipes you’ll flip to constantly, and it’ll by no means allow you to down!

easy healthy breakfast bars recipe

5 Star Evaluate

“I made these bars for breakfast day by day final 12 months!! They’re wonderful: preserve me full all morning, frivolously candy.”

— Daybreak —

How one can Make Oatmeal Breakfast Bars

The Substances

  • Previous Original Oats. Makes these breakfast bars healthful, filling, and barely chewy. For finest outcomes, don’t swap for fast oats as it will influence the general texture of the bars.
  • Entire Wheat Flour. I’ll at all times take any alternative to sneak in some complete grains right into a recipe.
  • Cinnamon. Heat, earthy cinnamon pairs completely with nutty oats, and creamy dreamy peanut butter.
  • Banana. Provides moisture and naturally sweetens the bars (similar to in Wholesome Banana Bread).
  • Honey. Helps bind the substances collectively, provides sweetness, and helps the bars caramelize and switch golden within the oven.
  • Peanut Butter. Offers these oatmeal bars a delicate peanut butter taste. Almond butter, sunflower seed butter (a nut-free choice), or cashew butter may additionally be used.
  • Applesauce. One other all-natural sweetener for these wholesome oat bars that provides moisture and helps bind all the things collectively. (It does the identical factor for these Applesauce Muffins.)
  • Milk. Helps deliver all the things collectively right into a cohesive batter.
  • Baking Powder. Offers these bars a delicate rise and soft-baked texture.
  • Egg. Retains these bars comfortable and tender.
  • Vanilla. Only a kiss of pure vanilla extract to make the bars style beautiful.
Bananas, oats, honey, cinnamon, and peanut butter on a weathered wood board

The Instructions

mixing ingredients for the best breakfast bars
  1. Mix the Dry Substances. Don’t overlook to preheat your oven.
mixing wet ingredients for breakfast bars
  1. Stir the Moist Substances Collectively. Ensure this bowl is large enough for each the moist and dry substances.
wet and dry ingredients in a bowl for simple breakfast bars
  1. Add the Dry Substances to the Moist. Stir to mix.
breakfast bars batter in a baking pan
  1. Fold within the Banana. Pour the batter into your baking pan.
baked easy breakfast bars
  1. Bake the Bars. Bake breakfast bars at 375 levels F for 35 minutes. Lower into bars. ENJOY!

Storage Ideas

  • To Retailer. As soon as cooled, bars could be wrapped individually in plastic and stored within the fridge for five days.
  • To Reheat. You’ll be able to gently heat the bars within the microwave in the event you’d like.
  • To Freeze. Freeze the bars in a freezer-safe ziptop bag for as much as 4 months. Let thaw within the fridge in a single day earlier than serving.

Leftover Concepts

Crumble leftover bars over a bowl of Greek yogurt for a tasty spin on granola.

easy breakfast bars stacked

What to Serve with These Simple Breakfast Bars

Typically a breakfast bar is sufficient for breakfast, and different days you want extra! Listed below are some concepts of what pairs effectively with these bars:

  • Baking Pan. Good for making these soft-baked oatmeal breakfast bars.
  • Measuring Cup. Doubles as a mixing bowl so you’ve got fewer dishes to clean.
  • Mixing Bowls. This set has a measurement for the moist and dry substances.

Recipe Ideas and Methods

  • Swap as You Please. Not a fan of bananas? Swap them for different recent or dried fruit. Blueberries are an exquisite substitution and raisins or dried cranberries are one other nice choice. No complete wheat flour available? You’ll be able to swap it for an equal quantity of all-purpose flour.
  • Use the Proper Oats. Please don’t use fast oats or instantaneous oats for this recipe, as the feel of the bars could also be negatively impacted. Old style oats make sure the bars keep collectively and have the best texture.
  • Gown Them Up. Whereas these oatmeal bars are tremendous on their very own, my favourite approach to eat them is warmed up for breakfast with additional sliced bananas and peanut butter. You could possibly additionally add chocolate chips, shredded coconut, chopped nuts, or some other toppings you take pleasure in.

  • Place rack within the heart preheat oven to 375°F. Calmly coat an 8×8 inch sq. pan with cooking spray.

  • In a medium bowl, stir collectively the oats, complete wheat flour, cinnamon, baking powder, and salt.

  • In a separate massive bowl, mix the milk, applesauce, egg, honey, peanut butter, and vanilla.

  • Pour the dry substances into the moist combination and stir to mix. The batter shall be very moist.

  • Fold within the diced banana, then pour into the ready baking pan.

  • Bake for 35 minutes or till thickened and golden and a toothpick inserted within the heart comes out clear. Cool, reduce into bars, and serve.

  • TO STORE: As soon as cooled, bars could be wrapped individually in plastic and stored within the fridge for five days.
  • TO FREEZE: Freeze the bars in a freezer-safe ziptop bag for as much as 4 months. Let thaw within the fridge in a single day earlier than serving.
  • BIGGER BATCH: You might enhance the ingredient portions by 1.5 and bake in a 9×13 inch pan for 25-Half-hour to yield extra bars.

Serving: 1(of 8)Energy: 224kcalCarbohydrates: 40gProtein: 8gFats: 5gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 2gTrans Fats: 1gLdl cholesterol: 23mgPotassium: 349mgFiber: 5gSugar: 13gVitamin A: 133IUVitamin C: 1mgCalcium: 104mgIron: 2mg

Be a part of right now and begin saving your favourite recipes

Create an account to simply save your favourite recipes and entry FREE meal plans.

Signal Me Up

Continuously Requested Questions

Are Oatmeal Breakfast Bars Gluten Free?

No. This recipe, as it’s written, shouldn’t be gluten free. If you want to make a gluten free oatmeal breakfast bar, readers have reported success swapping the entire wheat flour for an equal quantity of oat flour or almond flour. Be suggested that the feel of the bars could prove barely totally different nonetheless utilizing one among these swaps. Be sure to’re utilizing gluten-free oats too.

What Can I Swap the Applesauce for?

To be trustworthy, omitting the applesauce isn’t one thing I like to recommend. The applesauce each binds and moistens the bars so it’s an essential ingredient! The closest factor I can counsel (and readers have reported success with) is pumpkin puree, although it can have an effect on the flavour. One other thought is to strive changing it with half oil and half yogurt, although I haven’t tried it this manner, so it might be an experiment.

Can I Make Oatmeal Breakfast Bars Vegan?

Probably. I’ve not tried making these oat bars vegan so it might be an experiment. I might counsel swapping the honey for maple syrup and the milk to your favourite non-dairy milk of alternative. As for the egg, you may strive swapping it for a flax egg.

Can I Make These Bars for a Crowd?

Sure! Breakfast bars are a good suggestion for a crowd. You’ll be able to enhance the ingredient portions by 1.5 and bake the bars in a 9×13-inch pan for 25-Half-hour to yield extra bars.

Extra Wholesome Breakfast Bars Recipes



Please enter your comment!
Please enter your name here

Most Popular

Recent Comments