Tuesday, April 29, 2025
HomefoodBrussels Sprouts Slaw

Brussels Sprouts Slaw



This Brussels Sprouts Slaw is made with easy components like brussels sprouts, pink onion, and cheese, and is coated in a barely tangy & candy French dressing. Zero cooking is required and it is prepared in beneath quarter-hour! 

brussels sprouts slaw in a bowl with a fork and spoon

Brussels sprouts might simply be my favourite vegetable, and this brussels sprouts slaw is an easy approach to make them slightly extra thrilling. 

My fried brussels sprouts are my go-to approach to get pleasure from them if I desire a sizzling facet dish. However this slaw is a quite simple chilly facet dish that is good for hotter climate. 

I personally really feel like this slaw can (and may!) be eaten year-round. The components lean slightly extra fall, however I would not hesitate to make this for a picnic or as a grilling facet dish.

Recipe options

  • A recipe that requires zero cooking: simply slice the components, whisk the dressing and luxuriate in!
  • This slaw is each vegetarian and gluten free.
  • It has an unimaginable texture, and is a tasty approach to get pleasure from uncooked brussels sprouts. 

Elements

Brussels sprouts – The principle ingredient; I purchased entire brussels sprouts and shredded them in my meals processor. Nevertheless, to avoid wasting time, you could possibly purchase pre-shaved brussels sprouts if they’ve them on the grocery retailer.

Crimson onion – Mandatory to offer this slaw extra taste. Shallot could be a advantageous substitution in case you want another ingredient. 

Cheese – Parmesan cheese or gruyere work rather well on this slaw, so that is what I am recommending. You should purchase shaved parmesan in a container, or use a peeler to shave parmesan from a block. 

Dried cranberries – Dried fruit corresponding to cranberries or dried cherries add a touch of sweetness and tart, so do not omit! 

Pumpkin seeds – Largely for texture (slightly crunch), so if wanted, sunflower seeds are one other sensible choice.

Almonds – Slivered almonds, or sliced almonds, work finest, as would chopped walnuts. 

Olive oil – The principle ingredient within the dressing, so select a high-quality further virgin olive oil.

Lemon juice – Freshly squeezed lemon juice, slightly than store-bought juice, will end in the most effective taste.

Sweetener – I used honey and I feel it pairs nicely with the lemon and dijon, however maple syrup or agave would work as nicely. 

Dijon mustard – I am not a mustard individual in any respect, however slightly little bit of dijon provides the most effective taste to vinaigrettes (belief me!).

Vinegar – Apple cider vinegar is barely candy and pairs nicely with the dried cranberries within the slaw. White wine vinegar is one other good possibility. 

Directions

Step 1: Make the dressing. Begin by whisking the entire French dressing components — olive oil, lemon juice, honey, dijon mustard, apple cider vinegar, salt, and pepper — collectively in a small bowl or glass measuring cup, then put aside.

dressing in a measuring cup

Step 2: Shred the brussels sprouts. Add the brussels sprouts to a meals processor and shred, or thinly slice by hand, then switch them to a big bowl.

Step 3: Add remaining components. To that very same bowl, add the pink onion, parmesan, cranberries, pumpkin seeds, and almonds. Then, add HALF of the French dressing and use kitchen tongs to toss. Add extra dressing as desired and luxuriate in! 

all ingredients in a bowl

Suggestions

  • In case you’re shaving the sprouts by hand, ensure to make use of a pointy knife so that they slice extra evenly.
  • After making this slaw, you’ll be able to both serve it instantly or place it within the fridge to relax for slightly bit first. 

Tip

Soak the onion: To take away any chunk from the onion, merely slice them then place in a bowl. Cowl with chilly water and allow them to sit for 10 minutes or so, then drain and use within the slaw.

What ought to I serve alongside this slaw?

So many choices, however I counsel: 

Storage

Fridge: Retailer leftovers in an hermetic container within the fridge for as much as 4 days. 

Meal prep: If you wish to make this prematurely and luxuriate in it all through the week, wait so as to add the French dressing till you are able to eat this. In any other case, the sprouts might change into slightly too soggy.

Extra facet dishes you may love

brussels sprouts slaw in a bowl with a fork and spoon

Extra brussels sprouts recipes

In case you made this recipe, remember to go away a remark and star ranking under. Thanks!

brussels sprouts slaw in a bowl with a fork and spoon

Print

Brussels Sprouts Slaw

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This Brussels Sprouts Slaw is made with easy components like brussels sprouts, pink onion, and cheese, and is coated in a barely tangy & candy French dressing. Zero cooking is required and it's prepared in beneath quarter-hour! 
Course Aspect Dish, sides
Delicacies American
Food plan Gluten Free, Vegetarian
Key phrase brussels sprouts slaw
Prep Time 15 minutes
Complete Time 15 minutes
Servings 6
Energy 206kcal
Writer Erin

Elements

For the slaw:

  • 1 lb. brussels sprouts shaved
  • ½ cup pink onion thinly sliced
  • cup dried cranberries or cherries
  • cup pumpkin seeds
  • cup slivered almonds

For the dressing:

Directions

  • Begin by making the dressing: whisk all components collectively in a bowl or glass measuring cup and put aside.
  • Subsequent, shave the brussels sprouts both by hand or in your meals processor, then switch to a big bowl.
  • Add the remaining slaw components to the bowl, then pour HALF of the dressing overtop and use kitchen tongs to toss. Add extra dressing as desired and luxuriate in!

Notes

*Energy are per serving and are an estimation. 

Vitamin

Serving: 1g | Energy: 206kcal | Carbohydrates: 19g | Protein: 5g | Fats: 14g | Saturated Fats: 2g | Polyunsaturated Fats: 3g | Monounsaturated Fats: 9g | Trans Fats: 0.003g | Sodium: 242mg | Potassium: 402mg | Fiber: 5g | Sugar: 10g | Vitamin A: 573IU | Vitamin C: 67mg | Calcium: 56mg | Iron: 2mg
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