With its minimal prep time and crowd-pleasing attraction, Grape Salad is the cool, crunchy, and surprisingly refreshing dish you need at your subsequent gathering. Juicy grapes, crisp apples, and toasted pecans are coated in a luscious vanilla, cream cheese, and Greek yogurt dressing.

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Positive, it sounds a bit of bizarre, however boy does it hit the spot!
In the event you’ve attended a potluck within the Midwest, we use the time period “salad” fairly loosely round right here.
Whereas I’ll all the time be drawn to extra vibrant, veggie-loaded salads (like this Roasted Vegetable Salad), grape salad is an old-school recipe for which I’ve an distinctive weak spot.
This grape salad recipe has just a few Effectively Plated tweaks. We skip the bitter cream and marshmallow cream, opting as a substitute for Greek yogurt, which gives the identical creaminess and reasonable tang.
I additionally reduce down on the sugar by…rather a lot. I add 2 tablespoons of sugar and 1 tablespoon honey. (Some recipes name for as a lot as a cup of sugar, which I really can not think about!)
Don’t fear, although—this more healthy grape salad remains to be fast and simple to make and I promise it’s going to be a crowd-pleaser!
Key Substances
You’ll discover the total record of components within the recipe card beneath, however listed here are some notes to bear in mind.
- Grapes. I like to make use of inexperienced and pink for selection, however you should utilize a single shade.
- Apple. Whereas not conventional to grape salad, I really like the burst of crispness that the apple gives. Instead of the apple, you should utilize extra grapes. OR give this salad an autumn twist by utilizing a mixture of apples, pears, and grapes.
- Cream Cheese. I opted to make use of low-fat cream cheese, which helps hold this salad on the lighter facet. Don’t begin the recipe till you could have softened cream cheese. If the cream cheese is just too chilly, the dressing will likely be lumpy.
- Greek Yogurt. Provides additional creaminess and a pleasant tang.
- Pecans. Toasted pecans add a pleasant crunch and nuttiness to the salad. In the event you favor, you may swap the pecans for walnuts.
- Honey. Not solely does honey add additional sweetness, nevertheless it additionally provides great taste. Maple syrup would work properly too.
- Vanilla and Cinnamon. The somethin’ somethin’ that makes this dish really addictive.
5 Star Overview
“This recipe is straightforward and amazingly scrumptious. I made it for a vacation and everybody saved grabbing the bowl for seconds and thirds.”
— Mary —

What to Serve with Grape Salad
That is a straightforward facet salad you may serve with brunch, lunch, and dinner. You’ll be able to even make it a dessert!
Grape salad is a refreshing potluck favourite you can also make year-round! Pink and inexperienced grapes, apples, and pecans in a candy, creamy dressing.
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- 1 cup pecan halves
- 1 pound seedless pink grapes about 2 ½ cups
- 1 pound seedless inexperienced grapes about 2 ½ cups
- 2 medium sweet-crisp apples equivalent to Gala, Fuji, or Honeycrisp, diced (or a further 1 pound combined grapes)
- 4 ounces diminished fats cream cheese at room temperature
- ½ cup plain nonfat Greek yogurt
- 2 tablespoons granulated sugar
- 1 tablespoon honey or pure maple syrup
- 2 teaspoons vanilla extract
- ½ teaspoon floor cinnamon
- TO STORE: Refrigerate grape salad in an hermetic storage container for as much as 3 days.
- TO MAKE AHEAD: As much as 1 day upfront, toast the pecans and beat the cream cheese combination collectively. Cowl and refrigerate the cream cheese combination, and place the toasted pecans in an hermetic storage container at room temperature.
Serving: 1(of 8)Energy: 255kcalCarbohydrates: 36gProtein: 5gFats: 12gSaturated Fats: 2gPolyunsaturated Fats: 3gMonounsaturated Fats: 6gTrans Fats: 1gLdl cholesterol: 8mgPotassium: 377mgFiber: 3gSugar: 29gVitamin A: 186IUVitamin C: 6mgCalcium: 60mgIron: 1mg
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