Within the Every day Cyclical Ketogenic Eating regimen, I like to recommend consuming a superfood smoothie at breakfast or lunch. I discover how significantly better I really feel at work when I’ve a smoothie keto breakfast.
I normally have a half cup of uncooked nuts with my smoothie or I’ve 1 slice of Ezekiel Bread topped with peanut butter. Listed here are 8 superfood smoothies that can have you ever feeling nice:
Apple Blueberry Smoothie
2 TBSP Historic Berry Superfood Combine
1-2 scoop Smoothie Protein
1/2 cup Apple
1/4 cup Blueberries
1/4 cup Carrots or yellow squash
¼ Banana
1 cup Ice
1-2 cups Water
Elective:
1 tsp Coconut Oil (Virgin)
¼ cup Spinach
1 TBSP Historic Greens or Historic Delight Superfood Combine
5 contemporary mint leaves
Apple Cherry Smoothie
2 TBSP Historic Berry Superfood Combine
1-2 scoop Smoothie Protein
1/2 cup Apple
1/4 cup Cherries
1/4 cup Carrots or yellow squash
¼ Banana
1 cup Ice
1-2 cups Water
Elective:
1 tsp Coconut Oil (Virgin)
¼ cup Spinach
1 TBSP Historic Greens or Historic Delight Superfood Combine
5 contemporary mint leaves
Apple Strawberry Smoothie
2 TBSP Historic Berry Superfood Combine
1-2 scoop Smoothie Protein
1/2 cup Apple
1/4 cup Strawberries
1/4 cup Carrots or yellow squash
¼ Banana
1 cup Ice
1-2 cups Water
Elective:
1 tsp Coconut Oil (Virgin)
¼ cup Spinach
1 TBSP Historic Greens or Historic Delight Superfood Combine
5 contemporary mint leaves
Blueberry Cherry Smoothie
2 TBSP Historic Berry Superfood Combine
1-2 scoop Smoothie Protein
1/4 cup Blueberries
1/4 cup Cherries
1/4 cup Carrots or yellow squash or 1/8 cup beet
¼ Banana
1 cup Ice
1 cup Water
Elective:
1 tsp Coconut Oil (Virgin)
¼ cup Spinach
1 TBSP Historic Greens or Historic Delight Superfood Combine
5 contemporary mint leaves
Orange Blueberry Smoothie
2 TBSP Historic Berry Superfood Combine
1-2 scoop Smoothie Protein
1/4 cup Blueberries
1/4 cup Orange (1 cutie)
1/4 cup Carrots or yellow squash
¼ Banana
1 cup Ice
1 cup Water
Elective:
1 tsp Coconut Oil (Virgin)
¼ cup Spinach
1 TBSP Historic Greens or Historic Delight Superfood Combine
5 contemporary mint leaves
Orange Cherry Smoothie
2 TBSP Historic Berry Superfood Combine
1-2 scoop Smoothie Protein
1/4 cup Cherries
1/4 cup Orange (1 cutie)
1/4 cup Beets or Carrots or yellow squash
¼ Banana
1 cup Ice
1-2 cups Water
Elective:
1 tsp Coconut Oil (Virgin)
¼ cup Spinach
1 TBSP Historic Greens or Historic Delight Superfood Combine
5 contemporary mint leaves
Orange Strawberry Smoothie
2 TBSP Historic Berry Superfood Combine
1-2 scoop Smoothie Protein
1/4 cup Strawberries
1/4 cup Orange (1 cutie)
1/4 cup Carrots or yellow squash
¼ Banana
1 cup Ice
1-2 cups Water
Elective:
1 tsp Coconut Oil (Virgin)
¼ cup Spinach
1 TBSP Historic Greens or Historic Delight Superfood Combine
5 contemporary mint leaves
Strawberry Blueberry Smoothie
2 TBSP Historic Berry Superfood Combine
1-2 scoop Smoothie Protein
1/4 cup Blueberries
1/4 cup Strawberries
1/4 cup Carrots or yellow squash
¼ Banana
1 cup Ice
1 -2 cups Water
Elective:
1 tsp Coconut Oil (Virgin)
¼ cup Spinach
1 TBSP Historic Greens or Historic Delight Superfood Combine
5 contemporary mint leaves
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