Thursday, April 10, 2025
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No Bake Fig Bars



These No Bake Fig Bars are a straightforward breakfast, snack or dessert and require simply 5 elements and a meals processor to make! 

side view of a stack of no bake fig bars

There’s by no means a foul time to make home made fig bars, particularly after they do not require any baking! 

That is proper — these no bake fig bars take solely 10 minutes to make, which you’ll be able to’t say about many dessert recipes. Although, what I like most about these is that they are candy however not too candy, making them an awesome dessert or snack recipe.

As a lot as I like my no bake breakfast cookies — and I do — these bars are even simpler to arrange, and would additionally make a suitable grab-and-go breakfast.

Recipe options

  • A straightforward no bake recipes that requires simply 5 elements and about 10 minutes to arrange.
  • Filled with nuts and sweetened with maple syrup to maintain them on the lighter facet.
  • These no bake fig bars are additionally vegan, gluten free, paleo — all of the issues! 

Components

Figs – For these bars, you will wish to use dried mission figs, not turkish figs. Merely put, they style otherwise, and I’ve solely examined these bars utilizing mission figs. 

Walnuts & almonds – Uncooked, unsalted nuts are the best way to go. If you might want to substitute one sort, pecans ought to work properly, although they will make these bars style barely sweeter.

Cocoa powder – No substitution; the cocoa powder goes to present these bars a delicate chocolate-y taste.

Maple syrup – Begin with three tablespoons and enhance as wanted. Honey will work, although it will alter the flavour. 

Salt – A pinch of flakey salt on high of the bars earlier than consuming elevates these to the following stage. 

Directions

Step 1: Pulse the figs. Begin by including the dried figs to your meals processor and pulsing for 10 seconds. 

Step 2: Add the remaining elements. Subsequent, add the walnuts, almonds, salt, and cocoa powder and pulse. With the motor working, pour the maple syrup in via the highest and pulse till all the things is mixed.

2 images: the left image shows figs added to a food processor and the right image shows figs and nuts blended together in a food processor

Step 3: Refrigerate. Line an 8×8 sq. pan with parchment paper, leaving a 1 inch overhang. Then, scoop the combination out from the meals processor into the dish, and use the again of a spoon or your arms to press the combination into the pan. Place them into the fridge for at the least one hour to let the bars set. 

Step 4: Slice into bars. Take away from the fridge and pull on the parchment tabs to take away. Use a knife to slice into 9 bigger bars or 16 smaller bars and revel in! 

no bake fig bars sliced into squares

Ideas

  • You must have the ability to discover dried figs on the grocery retailer, but when not, you may order some on-line.
  • If it is too dry, add a further tablespoon of maple syrup. 

Tip

You may know the fig combination is sweet as soon as you may pinch it together with your fingers and it holds collectively.

Storage

Room temperature: These will be saved in a sealed container at room temperature, however if you happen to’re making these in the summertime and the humidity is excessive, I recommend the fridge. 

Fridge: Retailer in an hermetic container within the fridge for as much as 10 days. 

Freezer: Reduce the bars, then wrap them individually in plastic wrap, then place them in a freezer-safe bag for as much as 2 months. Thaw within the fridge or at room temperature. 

overview of sliced no bake fig bars

Extra bar recipes

In the event you made this recipe, remember to go away a remark and star score under. Thanks!

side view of a stack of no bake fig bars

Print

No Bake Fig Bars

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These No Bake Fig Bars are a straightforward breakfast, snack or dessert and require simply 5 elements and a meals processor to make!
Course Breakfast, Dessert, snacks
Delicacies American, bars, breakfast
Weight loss program Gluten Free, Vegan, Vegetarian
Key phrase fig bars, no bake fig bars, uncooked bars
Prep Time 10 minutes
1 hour
Complete Time 1 hour 10 minutes
Servings 12 bars
Energy 154kcal
Writer Erin

Components

Directions

  • Add the figs to a meals processor and pulse for 10 seconds. Then, add the walnuts, almonds, cocoa powder, and salt and pulse for 30 seconds till all the things comes collectively.
  • With the motor nonetheless working, pour the maple syrup in via the highest and proceed pulsing till all the things is mixed and the combination types a big ball.
  • Line an 8×8 dish with parchment paper, leaving a 1” overhang, then scoop the combination out and use your arms to press it down into the pan.
  • Place the pan within the fridge and let the bars solidify for an hour.
  • Slice into 12 bars and revel in!

Notes

*Energy are per serving and are an estimation. 

Vitamin

Serving: 1g | Energy: 154kcal | Carbohydrates: 14g | Protein: 4g | Fats: 11g | Saturated Fats: 1g | Polyunsaturated Fats: 6g | Monounsaturated Fats: 3g | Trans Fats: 0.002g | Sodium: 1mg | Potassium: 213mg | Fiber: 3g | Sugar: 10g | Vitamin A: 58IU | Vitamin C: 1mg | Calcium: 51mg | Iron: 1mg

UPDATE NOTE: This recipe was initially revealed in April 2019. It was up to date with new textual content and pictures in April 2025.

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