What are the elements and diet details of Nuun Vitality?
A serving of Nuun Vitality is one 5.2 g pill combined with 475 ml of water. Along with the nutritional vitamins and caffeine talked about, this sports activities drink additionally delivers 100 g of sodium, 200 g of potassium, 15 mg of magnesium, and 15 mg of calcium. It solely incorporates 15 energy and 4 g of carbohydrates, of which 2 g are added sugars.
What are the style and consistency of Nuun Vitality?
Nuun Vitality tablets and water mix into an effervescent sports activities drink. It ought to be choice in the event you’re a fan of fizzy, carbonated drinks.
When appropriately combined as really helpful, Nuun Vitality is mild with delicate sweetness. I examined the Ginger Lime Zing taste, which jogged my memory of a much less candy, fizzy model of Gatorade’s Lemon Lime.
How’s the packaging of Nuun Vitality?
Nuun Vitality is available in a tube of ten tablets, about 10 cm lengthy. The product and its packaging will not be meant for bringing on runs and rides, and extra for drink-it-and-head-out. Nevertheless it’s actually compact sufficient in the event you select to take action to combine and refill your water bottles and flasks.
Is Nuun Vitality Wholesome?
On paper, Nuun Vitality seems to be like an wholesome every day drink low in sugar and packs a number of important micro-nutrients, even including “fancy” elements corresponding to Panax ginseng and inexperienced tea extract.
Nevertheless, my opinion is that solely healthful actual meals are actually nourishing and ought to be consumed daily.
Nuun Vitality is a sports activities diet product and ought to be handled as such. Use it for hydration and replenishing electrolytes for exercise-related functions and never as a substitution for more healthy entire meals.
Conclusion – When do you have to devour Nuun Vitality?
Primarily based on the product webpage, Nuun Vitality is meant as a beverage for consumption within the morning to “jumpstart your day” with caffeine extracted from inexperienced tea and beneficiant dosages of vitamin B6 and B12 and electrolytes.
It’s glorious for replenishing micro-nutrients earlier than simple runs within the morning. These are simple efforts and by no means greater than 90 minutes, so my glycogen shops and fats oxidation are enough to gas the periods. Pre-run energy and carbohydrates are pointless.
Nuun Vitality is very useful once I hit the snooze button one too many instances and don’t have the time to correctly brew and drink a cup of Joe. So I drop a pill right into a water bottle and get a success of caffeine whereas doing my morning mileage.
With 100 mg of sodium and 200 mg of potassium included, it may well additionally function a hydration sports activities drink to replenish misplaced electrolytes.
