My two children are obsessed with yogurt melts — you may suppose they’re chocolate chips, they love them a lot — and so when a pal informed me she made yogurt melts for her toddler at residence, I used to be all ears.
Seems that home made yogurt melts are literally very simple to make — the “working” prep time is underneath ten minutes, often nearly 5-6 minutes when you get the grasp of it — and they’re a incredible, wholesome snack that leaves everybody smiling.
Yogurt is a good addition to any toddler’s food plan: it’s filled with protein, wholesome fats, calcium, and vitamin D; and because it’s wealthy in probiotics, yogurt can also be helpful for youngsters’s creating microbiomes. Considered one of my youngsters doesn’t like yogurt and usually refuses to eat it, however these melts are a incredible and enjoyable option to change up the supply and presentation. Slowly however certainly, he’s studying: he does like yogurt!
*There areso much of the way to play with this recipe and actually make it your individual — however on the baseline all you want are two issues: yogurt and fruit.
The right way to Make Home made Yogurt Melts
Right here’s the simplest option to make scrumptious home made yogurt melts, damaged down step-by-step:
1. Combine or mix roughly ½ cup plain complete milk greek yogurt with ~2 tablespoons fruit(s) or a child meals puree. Should you desire to make use of a dairy-free yogurt, we advise choosing coconut yogurt, because it tends to be thicker than different plant-based yogurt varieties, and also you need one thing with a thick consistency to get the perfect outcomes.
A notice: Choosing plain yogurt + fruits/purees (versus a flavored yogurt) will hold the sugar content material to a minimal — most flavored yogurts available on the market include TONS of added sugar. The one sugar on this recipe comes from actual meals, so you’ll be able to relaxation assured that your youngster isn’t going to overdo it. 🙂
Additionally — don’t really feel wed to the above ratios for yogurt: fruit. Personally, my youngsters take pleasure in these most when they’re heavier on the fruit, so I are typically extra beneficiant with my fruit additions. *Simply you should definitely add extra fruit/puree slowly in order that the combination doesn’t turn out to be too skinny — we’re going for a pleasant thick consistency.Scrape the combination right into a piping bag or a small plastic bag and snip the nook with a pair of kitchen scissors. (*Snip SMALL.)
2. Squeeze little drops onto a nonstick tray or a pan/plate lined with parchment paper. (Should you don’t have a bag you utilize, you’ll be able to simply use a small spoon to make dollops in your tray — you’ll nonetheless get the identical tasty end result, it simply could not look fairly as fairly!)
3. Freeze for 1-2 hours, till strong, then switch your home made yogurt melts to an hermetic, freezer-safe container. You may take pleasure in them instantly or retailer them for as much as ~3 months.
Enjoyable choice: In case you have an older toddler who can eat barely bigger bites, there are a ton of lovable silicone molds out there for buy that you could possibly use to make yogurt bites in every kind of shapes: stars, hexagons, cubes, even gummy bears! (Really, a few of these are marketed and bought for home made canine treats, hah!)
Home made Yogurt Melts: Recipe Inspiration
As I discussed, there are an nearly infinite number of methods to taste home made yogurt melts. Fruit tends to go over finest with youngsters (sugar, lol) however you could possibly additionally make any variety of savory varieties, too. My household’s all-time favourite taste is raspberry & blackberry, however mango is available in at an in depth second…
Listed here are some enjoyable choices that span the rainbow:
- Pink: raspberries, strawberries
- Inexperienced: spinach (sure!) with avocado, pear, or inexperienced grapes
- Blue: blueberries, that’s all 😉
Serving Home made Yogurt Melts
We suggest letting your yogurt melts thaw for only a minute earlier than serving them (this manner they aren’t rock strong). That mentioned, these do soften fairly rapidly, so that you additionally could also be higher off serving a small handful at a time quite than a big portion. And since home made yogurt melts don’t final very lengthy at room temperature, they’re positively finest for a snack at residence — we don’t counsel packing these for a day outing, automotive journey, or day journey. They won’t final, and also you’ll find yourself with an enormous mess in your palms!
A notice on age: most dad and mom and consultants discover that infants are able to attempt yogurt melts round 10 months of age, as a result of by this level they will sit on their very own, seize and eat finger meals independently, and chew effectively.
By the way in which, if you happen to want a beautiful, wholesome snack that’s shelf-stable and excellent for on-the-go, all of Amara’s natural toddler yogurt melts include NO added sugar! They’re mess-free, scrumptious, and nutritious, and you may select from dairy-based or dairy-free choices.
Different methods to serve yogurt to children who don’t like yogurt:
Yogurt parfaits — change up the ratios right here, go heavier on granola and fruit and lighter on the yogurt
Add yogurt to smoothies
Use yogurt in pancakes and different recipes
Search for recipes that use yogurt as an alternative of bitter cream or mayo, in dressings, dips, and pasta salads
DIY yogurt recipe:https://amaraorganicfoods.com/blogs/weblog/diy-baby-yogurt-homemade-organic-yogurt-for-babies-toddlers?_pos=1&_sid=635c3970b&_ss=r