Thursday, August 11, 2022
HomeBaby FoodStraightforward Zucchini Slice Recipe (to Share with the Children)

Straightforward Zucchini Slice Recipe (to Share with the Children)


Remodel fundamental components—together with a pile of zucchini—into this protein-packed Zucchini Slice to share with the children. It’s a simple breakfast or lunch that shops properly and is simple to make forward.

Zucchini slice with veggies on pink kids plate

Zucchini Slice

That is a type of recipes that I made a decision to make out of want—we had an excessive amount of zucchini and wanted an alternative choice moreover Zucchini Muffins and Zucchini Bread. And I used to be completely shocked that two of my youngsters instantly inhaled it.

That is such a enjoyable approach to make use of zucchini because it slices into bars which are simple to carry and dip. Which implies it’s an important baby-led weaning breakfast, it’s an simple lunch or snack for any age, and it’s excellent to make forward and stash within the fridge till everyone seems to be hungry.

Substances You Want

To make this recipe, you’ll want the next components:

Ingredients for zucchini slice on countertop
  • Zucchini: I exploit conventional inexperienced zucchini right here, although yellow summer season squash would work the identical.
  • Eggs: Massive eggs kind the bottom of this batter.
  • All-purpose flour: This offers the batter substance and helps the tip consequence be very simple to slice into sticks or squares.
  • Shredded cheddar cheese: I desire this recipe with cheddar cheese, however you can even use shredded Parmesan.
  • Salt: This provides taste, however you possibly can omit it if making to share with a child if desired.
  • Onion powder: This provides taste (with out the necessity to chop and saute onion).

TIP: You possibly can add chili powder, cumin, or Italian seasoning for extra taste should you’d like.

Step-by-Step Directions

Right here’s a broad overview of how one can make the recipe so you already know what to anticipate. Scroll all the way down to the tip of the publish for the complete data.

step by step instructions on how to make a zucchini slice
  1. Grate the zucchini.
  2. Squeeze it very dry by putting it right into a clear kitchen towel.
  3. Add it to a bowl with the remainder of the components.
  4. Pour into the ready baking pan and bake.

TIP: I coat the pan with nonstick spray and parchment paper to make the bars simple to carry out of the pan and slice.

zucchini slice in baking pan after baking

Ceaselessly Requested Questions

What’s zucchini slice?

Zucchini slice is sort of a agency frittata that features eggs, cheese, and zucchini. It appears to have originated in Australia.

How do you stop zucchini slice from turning into soggy?

One of the simplest ways I’ve discovered to forestall that is to line your storage container with a paper towel to soak up any liquid.

What ought to I serve Zucchini Slice with?

We wish to dip this into ketchup, salsa, bitter cream, or salsa. We usually have fruit and one thing easy like toast or muffins on the aspect.

zucchini slice cut into rectangles on parchment paper

The right way to Retailer

As soon as cooled, retailer in an hermetic container lined with a paper towel (to soak up any extra moisture) within the fridge for as much as 5 days. Or freeze in a freezer bag with as a lot air eliminated as doable for as much as 3 months. Heat in 15-second increments within the microwave.

zucchini slice in kids lunchbox with blueberries and cucumbers

Greatest Suggestions for Success

  • Use yellow summer season squash as a substitute of zucchini if most well-liked.
  • Use dairy-free shredded cheese as wanted.
  • Use a cup-for-cup gluten-free flour mix instead of the all-purpose as wanted.
  • Provide a stick with as a baby-led weaning meals. It’s very gentle and straightforward to carry and eat.
  • Add 1 teaspoon cumin, chili powder, or Italian seasoning so as to add extra taste.
  • Serve with guacamole, ketchup, bitter cream, salsa, or one other favourite dip if desired.

Associated Recipes


I’d love to listen to your suggestions on this publish, so please charge and remark beneath!

Zucchini slice with veggies on pink kids plate
  • Preheat the oven to 350 diploma F. Coat an 8×8-inch pan with nonstick cooking spray and line with parchment paper. (The parchment paper helps it’s simple to slice.)

  • Reduce the stems off of the zucchini. Grate the zucchini with a field grater or a meals processor. Place onto a clear kitchen towel and squeeze as a lot liquid out as you possibly can. Discard the liquid (or use in a cocktail for your self).

  • Add the zucchini to a medium bowl with the remaining components. Stir properly to make a uniform batter. Pour into the ready baking pan and bake for 25-Half-hour, or till the sides are evenly golden brown and the highest is agency and set.

  • Take away from the oven, cool, then take away from the pan to slice into sticks or squares utilizing a serrated knife.

  • As soon as cooled, retailer in an hermetic container lined with a paper towel (to soak up any extra moisture) within the fridge for as much as 5 days. Or freeze in a freezer bag with as a lot air eliminated as doable for as much as 3 months. Heat in 15-second increments within the microwave.
  • Use yellow summer season squash as a substitute of zucchini if most well-liked.
  • Use dairy-free shredded cheese as wanted.
  • Use a cup-for-cup gluten-free flour mix instead of the all-purpose as wanted.
  • Add 1 teaspoon cumin, chili powder, or Italian seasoning so as to add extra taste.
  • Serve with guacamole, ketchup, bitter cream, salsa, or one other favourite dip if desired.

Energy: 130kcal, Carbohydrates: 13g, Protein: 7g, Fats: 5g, Saturated Fats: 2g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 2g, Trans Fats: 0.01g, Ldl cholesterol: 109mg, Sodium: 233mg, Potassium: 125mg, Fiber: 1g, Sugar: 1g, Vitamin A: 268IU, Vitamin C: 4mg, Calcium: 72mg, Iron: 1mg

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