Monday, October 13, 2025
HomefoodWeekly Meal Plan 10.12.25 – WellPlated.com

Weekly Meal Plan 10.12.25 – WellPlated.com


By using a weekly meal plan, you possibly can make sure you and your loved ones are sustaining wholesome consuming habits, exploring new recipes, and finally — saving time (and cash!) within the grocery retailer and kitchen every week.

Ever puzzled what the Effectively Plated staff truly eats? This week, we’re peeking into Kiersten’s kitchen! She’s sharing her go-to Effectively Plated recipes; those she cooks on repeat and her household loves essentially the most.

Her household is a crammed of combined eaters—each vegetarian and meat eaters, however they make it work with these recipes.

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Weekly Meal Plan

Grocery Prices

  • Italian Chopped Salad: $22.95—$2.30 per serving
  • Potato Leek Soup: $16.75—$2.80 per serving
  • Vegetable Lo Mein with Air Fryer Tofu: $20.25—$5.05 per serving
  • Lentil Meatballs: $14.85—$2.45 per serving
  • Naan Pizza: $8.75—$4.40 per serving
  • No Knead Focaccia : $5.85—$.50 per serving

Please observe the grocery prices are solely an estimate based mostly on the recipe’s serving dimension and on ingredient costs of an area grocery retailer. The generated purchasing listing above consists of gadgets like spices and different pantry staples you almost certainly have available, so now we have left them out of the grocery estimate. To maintain prices down and streamline groceries, consult with any Meal Plan Solutions listed in blue above.


All Tutorials

Methods to Save Recipes | Methods to Create a Meal Plan | Methods to Use Buying Lists | Methods to Customise Pre-Made Meal Plans

An Simpler Method to Save

With our FREE service, you possibly can save recipes, swap out recipes, and customise your meal plan! Register right here and get began in the present day, or log in to see your saved recipes. ENJOY!

Weekly Meal Plan Incessantly Requested Questions

How Do I Signal As much as Obtain Weekly Meal Plans?

Click on right here to enroll to obtain our Weekly Meal Plans straight to your inbox every Sunday. You’ll have to create an account to avoid wasting them to your recipe field.

I Have a Huge Household – Can I Regulate How Many Folks I’m Planning For?

Sure! Our Weekly Meal Plans are created with a household of 4 in thoughts. To regulate this to suit the wants of your loved ones, merely press the “+” or “-” symbols beneath every dish to regulate the servings quantities. Doing this will even mechanically replace your purchasing listing. You can too alter serving quantities within the purchasing listing. For assist with this, click on right here for tutorials. Nonetheless caught? Attain out to us at hi there@wellplated.com.

How Do I Entry My Beforehand-Saved Recipes?

Entry your recipes right here, or navigate to My Recipes within the website menu bar.

Why Ought to I Meal Plan?

Do you ever catch your self asking “what ought to now we have for dinner?” a number of instances every week? By using our Wholesome Meal Plans – ask no extra! Meal planning for your self and a household is usually a burdensome process, so allow us to assist! While you comply with a weekly meal plan, you possibly can streamline your groceries, burn up leftovers in a well timed method, preserve wholesome (however scrumptious!) consuming habits, and save money and time every week.

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