Tuesday, May 30, 2023
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Chocolate Chip Baked Oatmeal Cups


You want simply 1 bowl and a few easy, healthful elements to make these healthy-ish chocolate chip baked oatmeal cups. They’re prepared in about half-hour, maintain effectively within the fridge, and make a beautiful on-the-go breakfast, snack, or more healthy dessert. The entire household, youngsters included, love them.

chocolate chip baked oatmeal cups on gray backdrop with wooden bowl of mini chocolate chips.

Have you ever ever tried baked oatmeal earlier than? It’s mushy and creamy, but sturdy sufficient to eat with a fork. This recipe is comparable, however a bit of extra stable so it may be a handheld breakfast in your approach out the door. (Or… in actuality… clench between your tooth whereas your palms are busy packing luggage and grabbing the keys.)

For those who’ve tried my apple cinnamon baked oatmeal cups or these pumpkin baked oatmeal cups, you’re conversant in in the present day’s recipe and course of. It’s all quite simple. Right now I’m including chocolate chips and almond butter, plus some floor flax for a nutritious punch.


These Chocolate Chip Baked Oatmeal Cups Are:

However most significantly: grownup authorised as a result of they’re fast… and have chocolate chips. And child authorised as a result of they’re scrumptious… and have chocolate chips. A harmonious win for us all.

Are They Oatmeal? Are They Muffins?

Sure and sure. In comparison with a bowl of oatmeal, these chocolate chip baked oatmeal cups are stable and durable, so that they make a superb moveable breakfast or snack.

However you need to anticipate a chewier, coarser texture than, say, blueberry oatmeal muffins. Right now’s recipe doesn’t embrace flour or numerous leavener, so the oatmeal cups should not cakey like a daily muffin. For those who’re within the temper for a daily muffin, strive these wholesome bran muffins.


Seize These Components:

ingredients on baking sheet including milk, oats, ground flax, almond butter, applesauce, eggs, maple syrup, and more.

Right here’s why you want every:

  1. Milk: Milk softens the oats and retains the facilities moist. You should use any form of milk you could have readily available, dairy or nondairy. Oat milk is an effective alternative right here!
  2. Eggs: Eggs present protein in addition to construction, binding the elements collectively.
  3. Maple Syrup: Pure maple syrup sweetens and flavors these baked oatmeal cups.
  4. Unsweetened Applesauce: Applesauce provides takes the place of butter or oil. I really like utilizing applesauce to switch all or some oil in sure baked items, like morning glory muffins.
  5. Almond Butter: For a bit of taste. Be at liberty to make use of peanut butter as a substitute, or just go away it out for a nut-free model.
  6. Oats: Not like applesauce muffins the place oats are a part of the dry elements, right here the oats are the total base of the recipe. Old school complete rolled oats are one of the best and in addition what I like to recommend for oatmeal raisin cookies. Fast oats work, however the facilities of the oatmeal cups aren’t as moist. Metal reduce oats require additional prep—see recipe Notes.
  7. Floor Flaxseed: This nutrient-packed superfood is a healthful add-in. You possibly can’t actually style it, however be happy to skip it for those who don’t have any.
  8. Baking Powder: Offers a bit of elevate, stopping the oatmeal cups from being overly dense.
  9. Cinnamon, Vanilla Extract, & Salt: The trifecta of muffin taste enhancers!
  10. Mini Chocolate Chips: You should use common measurement, however mini = extra in each chew!

For those who’re curious about one other gluten free muffin choice, I at all times love these blueberry almond muffins.


1 Bowl, No Mixer Recipe

These chocolate chip oatmeal cups require simply 1 mixing bowl. No want to interrupt out your mixer, simply seize a whisk and a spatula. Whisk all of the elements (besides the chocolate chips) collectively, after which fold within the chocolate chips. It’s that straightforward.

Don’t get nervous in case your batter seems like this:

oats in liquid batter with mini chocolate chips in a glass bowl with red silicone spatula.

It’s imagined to be very liquidy. Spoon into greased muffin cups. The recipe conveniently makes 12 in a normal muffin pan.

liquidy oat mixture in muffin pan before baking.

Bake for about half-hour. EASY!

Heat from the oven, the chocolate chips are all melty, and you may faux you’re consuming chocolate chip cookies. Messy palms will ensue.

baked chocolate chip oatmeal cup muffins in muffin pan and two stacked on top of eachother.

I often prep in the present day’s oatmeal cups or these breakfast cookies to start with of the week, then refrigerate them for fast breakfasts and snacks. You possibly can eat them chilly straight from the fridge, or reheat them within the microwave for just a few seconds. They freeze and thaw superbly, too!

Attempt these different flavors subsequent: apple cinnamon baked oatmeal cups and pumpkin baked oatmeal cups.

Different Fast & Straightforward Breakfast Concepts

Print

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chocolate chip baked oatmeal cups on gray backdrop with wooden bowl of mini chocolate chips.

Chocolate Chip Baked Oatmeal Cups (GF)


  • Creator:
    Sally

  • Prep Time:
    5 minutes

  • Prepare dinner Time:
    25 minutes

  • Whole Time:
    35 minutes

  • Yield:
    12 cups

  • Class:
    Breakfast

  • Methodology:
    Baking

  • Delicacies:
    American


Description

These healthy-ish chocolate chip baked oatmeal cups come collectively rapidly and simply in simply 1 bowl. They’re mushy and moist inside with chewy tops and loads of taste. Make them forward and luxuriate in all week lengthy!



Directions

  1. Preheat oven to 350°F (177°C). Generously spray a muffin pan with nonstick spray. If utilizing muffin liners, spray them with nonstick spray. The oatmeal cups follow the liners a bit regardless, so I like to recommend skipping them.
  2. In a big bowl, whisk the entire elements collectively, aside from the chocolate chips. Utilizing a spoon or rubber spatula, fold within the chocolate chips. Batter shall be a bit of liquidy. Spoon batter evenly into muffin cups, ensuring each the oats and liquid are in every. Fill all the best way to the highest.
  3. Bake for 28–half-hour or till the perimeters are frivolously browned and tops seem set. If the tops are browning in a short time, tent a chunk of aluminum foil over the muffin pan.
  4. Cool for five–10 minutes earlier than serving.
  5. Cowl leftover oatmeal cups tightly and refrigerate for as much as 1 week.


Notes

  1. Make Forward & Freezing Directions: Bake the oatmeal cups, cool utterly, and retailer within the fridge all week for simple breakfasts. Reheat within the microwave or bake lined in a 350°F (177°C) oven for five–6 minutes. To freeze, bake and funky oatmeal cups. Cowl tightly and freeze for as much as 3 months. Thaw within the fridge or at room temperature. Heat to your liking.
  2. Don’t: Don’t make oatmeal batter forward of time. The oats will absorb all of the liquid! Whisk all of it collectively, then bake straight away. 
  3. Eggs: Eggs bind the elements. If wanted, you may change the eggs with 1/3 cup unsweetened applesauce or mashed banana. I do discover the oatmeal cups disintegrate a bit of when changing the eggs.
  4. Sugar: I like to recommend pure maple syrup as a result of the flavour is excellent and the baked oatmeal cups are additional moist. For those who want a substitute, you should utilize packed brown sugar, coconut sugar, or honey.
  5. Almond Butter: Almond butter provides a bit of taste. Be at liberty to make use of peanut butter or different nut butter as a substitute, or just go away it out for a nut-free model. For those who go away it out, cut back oats to three cups (255g).
  6. Oats: Entire rolled oats provide the finest texture. You should use fast oats as a substitute, however they absorb extra moisture so the facilities gained’t be as moist. If utilizing steel-cut oats, soak the oats within the milk for half-hour, then stir in the remainder of the elements. Add just a few additional minutes to the bake time. The oatmeal cups are finest with complete oats.
  7. Floor Flaxseed: For those who don’t have floor flaxseed, you may go away it out with no different modifications to the recipe.

Diet

  • Serving Measurement: 1 muffin cup
  • Energy: 250
  • Sugar: 10.2 g
  • Sodium: 87.5 mg
  • Fats: 9.3 g
  • Carbohydrates: 31.6 g
  • Protein: 7.5 g
  • Ldl cholesterol: 31 mg

Key phrases: chocolate chip oatmeal cups

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