Tuesday, August 30, 2022
HomefoodEggplant Caponata Recipe - Love and Lemons

Eggplant Caponata Recipe – Love and Lemons


Silky, candy, and bitter, this eggplant caponata recipe is a scrumptious summer time appetizer. Serve it on crostini with numerous recent basil for garnish!


Eggplant caponata on crostini


Nowadays, our neighborhood farmers market is mainly like a caponata cooking package. Mounds of eggplants, tomatoes, and multicolored peppers fill each stall. I’m fairly happy about it, as a result of this Sicilian vegetable stew is certainly one of my favourite late summer time dishes. It’s tangy, briny, and flippantly candy, with a wealthy, silky texture that’s completely irresistible.

I first fell in love with caponata years in the past on a visit to Italy. Jack and I ordered it as an appetizer with crusty bread and a glass of white wine nearly in all places we went. Once we received house, after all I needed to learn to make my very own model. This caponata recipe has been a fixture in our kitchen ever since. I hope you find it irresistible as a lot as we do!


Caponata recipe ingredients


Caponata Recipe Substances

Right here’s what you’ll must make this eggplant caponata recipe:

  • Eggplant, after all! Conventional caponata recipes begin with fried eggplant, however for a lighter, hands-off shortcut, I roast it as a substitute.
  • Celery, onion, and garlic – They add savory taste.
  • Pink bell peppers – A traditional caponata ingredient!
  • Tomatoes – They create a light-weight sauce for the opposite veggies.
  • Tomato paste – It thickens the recent tomato sauce.
  • Capers – For briny taste. Some caponata recipes name for each inexperienced olives and capers, however I discover that simply capers do the trick. Plus, I all the time have a jar in my fridge!
  • Sherry vinegar – In a pinch, pink wine vinegar will work right here too.
  • Cane sugar and golden raisins – For sweetness. Many eggplant caponatas are solely sweetened with sugar, however I really like the complexity that the raisins add to this recipe.
  • Further-virgin olive oil – For richness.
  • Contemporary parsley and basil – For an fragrant completion.
  • And salt and pepper – To make all of the flavors pop!

Discover the whole recipe with measurements under.


Mixture of sautéed tomatoes and red peppers in skillet with wooden spoon


Step one to creating this recipe is roasting the eggplant.

Whereas it’s within the oven, place the golden raisins in a small bowl with the vinegar and capers. They’ll plump up properly within the vinegar. By the point you add them to the caponata, they’ll be mushy, juicy, and stuffed with the vinegar’s tang.

Then, sauté the fragrant veggies and prepare dinner the saucy tomato and pepper combination. Tip: be certain to sauté the greens till they soften totally. This caponata recipe is finest when all of the veggies are tender!


Mixing roasted eggplant and capers into tomato sauce in skillet


Add the roasted eggplant, plumped raisins, vinegar, and capers to the tomato and pepper sauce. Cook dinner for an additional 5 minutes to permit the eggplant to take in the sauce’s flavors.

Lastly, stir within the parsley and season to style. Garnish with recent basil earlier than serving!


Bowl of eggplant caponata with spoon


Tips on how to Serve Eggplant Caponata

Although you definitely might serve eggplant caponata heat as a facet dish, I prefer it finest chilled or at room temperature. Serve it as an appetizer with crostini, or add it to a mezze platter or cheese board at a late summer time gathering. It retains nicely within the fridge for as much as 5 days. I like to recommend serving it on day 2 or 3, after the flavors have had an opportunity to meld.

If in case you have leftover caponata, listed here are a couple of enjoyable methods to make use of it up:

  • Toss it with pasta for a speedy weeknight meal.
  • Serve it over polenta with toasted pine nuts for crunch.
  • Pile it onto toast and prime it with a poached or soft-boiled egg.
  • Slather it onto a sandwich with arugula and recent mozzarella cheese.

How do you prefer to serve caponata? Let me know within the feedback!


Caponata recipe


Extra Favourite Eggplant Recipes

For those who love this caponata recipe, attempt certainly one of these scrumptious eggplant recipes subsequent:

Eggplant Caponata

Prep Time: 15 minutes

Cook dinner Time: 1 hr

Complete Time: 1 hr 15 minutes

Serves 6 to eight

This eggplant caponata recipe is a scrumptious summer time appetizer or facet dish! My tackle the candy and bitter Sicilian stew, it is incredible chilled or at room temperature. We find it irresistible on crostini with recent basil for garnish.

  • 1 recipe Roasted Eggplant
  • 3 tablespoons golden raisins
  • 3 tablespoons sherry vinegar
  • 2 tablespoons capers
  • 2 tablespoons extra-virgin olive oil
  • ½ medium yellow onion, chopped
  • 1 celery stalk, diced
  • 1 pink bell pepper, stemmed, seeded, and diced
  • ½ teaspoon sea salt
  • 1 tablespoon tomato paste
  • 3 garlic cloves, grated
  • 1 pound tomatoes, about 4 medium, cored and diced
  • ½ teaspoon cane sugar
  • ¼ cup chopped recent parsley
  • Freshly floor black pepper
  • Contemporary basil leaves, for garnish
  • Crostini, for serving
  • Roast the eggplant based on this recipe.
  • In a small bowl, mix the golden raisins, vinegar, and capers. Put aside for the raisins to melt when you put together the caponata.

  • Warmth the olive oil in a big skillet over medium warmth. Add the onion and celery and prepare dinner for 8 minutes, or till the greens have softened. Add the pink pepper and salt. Cook dinner till tender, about 8 minutes.

  • Add the tomato paste, garlic, tomatoes, and sugar, and prepare dinner, stirring usually, for about 8 minutes, or till the tomatoes have cooked down and turn out to be saucy.

  • Add the roasted eggplant, raisins, vinegar, capers, and several other grinds of pepper, and prepare dinner, stirring, for five extra minutes. Stir within the parsley and season to style.

  • Permit the caponata to chill to room temperature. We prefer it finest on days 2 and three, after the flavors have had an opportunity to meld. Retailer it in an hermetic container within the fridge for as much as 5 days.

  • When able to serve, garnish the caponata with recent basil. Serve with crostini.

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