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Gluten free flour tortillas | vegan, too

Comfortable, versatile gluten free flour tortillas are simple to make in any dimension, they usually’re good anyplace you’d use a corn tortilla, plus for burritos, tacos, and wraps. Roll them out with a rolling pin or a tortilla press, when you’ve got one.

What makes this gluten free tortilla recipe particular

The gluten free merchandise market has actually grown, sufficient that there are a selection of packaged gluten free flour tortillas you should buy. However none of them equals the style and texture of a do-it-yourself flour tortilla.

With this easy recipe, you can also make these gluten free wraps as small as you want, and as much as 10-inches in diameter—or as huge as your skillet can maintain. With these detailed step-by-step directions, photographs, and even a how-to video, you may see that the dough is secure sufficient to form nonetheless you want.

Learn how to make gluten free burrito wraps

Suppose again to whenever you’ve purchased a burrito at a restaurant, and picture folding that tortilla round these fillings, like at Chipotle. To make gluten free burrito wraps, you want a bigger tortilla.

Attempt to make a burrito with a 6-inch and even an 8-inch tortilla. You will see you could barely place something contained in the wrap and nonetheless fold the burrito closed.

One of the best ways to make a burrito wrap is to start with a 10-inch tortilla. Place it, open, in entrance of you on a flat floor.

For a 10-inch tortilla, you must be capable of add a beneficiant 13-cup of your filling throughout the middle of the spherical. Pile the filling excessive, fairly than spreading it out flat to make it simpler to wrap, and go away a 1-inch border clear on either side of the filling.

Then, fold the perimeters of the tortilla in towards the filling, utilizing that 1-inch clear border with out filling and press down. Fold the underside half over the filling, too, and roll away from you till the filling is totally enclosed.

To maintain the burrito closed, just a little shredded cheese can act as an adhesive. Simply microwave your burrito, seam-side down, or warmth in a sizzling skillet till the cheese begins to soften.

Hands folding top tortilla on a stack into a burrito shape, on blue cloth

Learn how to make gluten free flour tortillas

These tortillas are made merely and simply utilizing a mixing bowl and a spoon, plus a whisk for the dry substances..

  1. In a big mixing bowl, place certainly one of my beneficial all objective gluten free flour blends (together with xanthan gum), tapioca starch, baking powder, and salt, and whisk to mix every part nicely.
  2. Add virgin coconut oil (the sort that’s semi-solid at room temperature), and blend it in to the dry substances utilizing the tines of a fork. We wish the fats evenly distributed all through the flours till it resembles small peas or coarse sand.
  3. Add heat water, and blend to mix. The dough needs to be thick and may stick collectively nicely. If there are any dry bits, combine in a a bit extra water simply till all of it comes collectively.
  4. Cowl the dough and let it sit for about 20 minutes. This may make the dough simpler to deal with because the flours soak up the water. The dough will turn into a bit extra stiff.
  5. Divide the tortilla dough into 4 equal items, and work with one by one whereas the remaining keep lined so that they don’t dry out.
  6. If you’re able to form the dough, take a look at each bit to see if it’s prepared by sprinkling it calmly throughout with tapioca starch, and starting to roll it out. If it seems to crack and break, press it again collectively right into a ball and repeat the method till the dough rolls easy.
  7. As soon as the dough is easy, sprinkle a flat floor calmly with tapioca starch, place the dough on high, and sprinkle once more calmly with extra tapioca. Roll out the dough right into a tough spherical form by working the rolling pin in all completely different instructions from the middle out. Contact the dough continuously as your roll it out because it’s simpler to really feel thicker lumps together with your palms than it’s to see them together with your eyes.
  8. When you’d like neat, completely spherical circles, place the lid of a pot or a 9-inch or 10-inch metallic cake cutter alongside the perimeters of the dough and press down to chop off the tough edges. Take away the surplus dough.
  9. Warmth a spherical 12-inch forged iron skillet over medium-high warmth (or a nonstick skillet, however over medium warmth so that you don’t harm it) till water sprinkled within the heart sizzles.
  10. Elevate the uncooked, formed tortilla fastidiously off the rolling floor and place it gently within the heart of the new skillet. Let it cook dinner for about 45 seconds or till it begins to paint in spots on the underside (elevate the nook as much as peek). Utilizing a large spatula, flip the tortilla and cook dinner on the opposite aspect for one more 45 seconds or till it bubbles and takes on coloration in some spots.
  11. Take away the tortilla from the new skillet and wrap it in a tea towel, or place it in a tortilla hotter (something to maintain it heat).
  12. Repeat with the opposite items of dough, and stack them proper on high of each other.
Raw flat tortilla dough folded over somewhat with a brown rolling pin and white jar in background on marble

Ideas for dealing with the dough from gluten free flour tortilla recipe

How do you get such clear strains in your flour tortillas?

The key to getting spherical tortillas with a clear, spherical edge is to make use of a cake cutter. A type of huge previous metallic collars that seem like actually, actually massive cookie cutters.

It is not mandatory in any respect, however it does make for a extra evenly-cooked tortilla. As soon as the rolled-out dough may be very easy, I take advantage of a 6-inch or 10-inch cake cutter to chop out rounds.

You can too use the lid of a giant pot if it has sharp edges. Then, lower out the spherical cleanly, and take away the scraps to reroll with any remaining dough.

Utilizing a tortilla press to form the uncooked gluten free tortilla dough

You possibly can form this gf flour tortilla dough with a easy tortilla press, in case you desire that to a rolling pin and a easy, floured floor. Strive slicing a quart-size zip-top bag in half and lining the highest and backside of your tortilla press with every half, to stop the dough from sticking.

I desire to roll out the dough utilizing a rolling pin, since a tortilla press will not press the dough skinny sufficient, or make a bigger spherical than about 7-inches. So you may nonetheless have to roll out the dough with some tapioca starch and a rolling pin after it comes out of the press.

I nonetheless like utilizing a tortilla press, however just for thicker tortillas. It is nice to make use of after I make recent gluten free corn tortillas, that are naturally thicker. A press can also be actually helpful when making rice-free cassava flour tortillas, that are extra fragile and tougher to roll out evenly.

White dough cut into a round on marble with some scraps around

Packaged gluten free flour tortillas

When you’d fairly purchase than make your gluten free tortillas, there are fairly just a few in the marketplace lately. A lot of them are available in shops, and my favourite one is barely obtainable to order on-line, however I do not organize them actually because the tortillas are costly, and so is the delivery. Listed here are the manufacturers I can suggest (though do-it-yourself is way superior):

My favourite store-bought tortilla manufacturers

  • Mission Gluten Free Tortillas: They’re offered recent, not frozen, and are offered in authentic and spinach herb flavors. They often value about $1 per tortilla, and are available in a 6-pack. Additionally they include soy, however are gluten, dairy, and egg-free. They’re sturdy sufficient and enormous sufficient to make a correct burrito. They do, nonetheless, style like potato and style higher browned in a skillet than when merely heated within the microwave. Total, a stable alternative.
  • Rudi’s Gluten Free Bakery Plain Tortillas: These tortillas are often offered frozen, are usually not almost as simple to seek out as Mission, and seem smaller in dimension than Mission. They’ve a extremely basic flour tortilla style, although, and carry out nicely when heated. In the event that they had been simpler to seek out, I would in all probability purchase them typically.
  • BFree Quinoa & Chia Seed Wraps: BFree model merchandise just lately began exhibiting up in my native grocery retailer, they usually’re often fairly good high quality. These tortillas are very versatile, and regardless that they appear unusual due to the apparent chia seeds, they do not style “wholesome.” They’re dearer, although: almost $9 for six tortillas. Additionally they now promote Candy Potato Wraps and Excessive Protein Wraps, however I have not tried both of them.
  • Siete Almond Flour Tortillas: Siete additionally has a cassava and coconut flour selection, however I actually desire the almond flour one. It tastes like almonds, however not in an overwhelming means, they usually’re tremendous skinny and versatile. They often value about $1 a tortilla in a package deal of 8, and I now see Siete merchandise at virtually each main grocery retailer I go to.
  • Mi Rancho Burrito Measurement Gluten Free Tortillas: These are by far the very best packaged gluten free flour tortillas I’ve ever purchased. They’re tremendous versatile, style identical to good flour tortillas ought to, they usually’re massive sufficient to make a full-size burrito. The issue is you could’t discover them in shops anyplace. I’ve solely ever discovered them on the market on the web site, and you may solely purchase a 3-pack of 6 tortillas every. The price, with delivery, finally ends up being comparatively excessive in comparison with others on my checklist ($30 for 18 tortillas), however it’s worthwhile if you realize you are going to use them commonly. Mi Rancho additionally makes actually good gluten free corn tortillas with nice corn style, and people appear very obtainable in brick and mortar shops.
  • Maria & Ricardo’s Gluten Free Quinoa Flour Tortillas: These are the latest addition to my repertoire, they usually’re wonderful. They do not style like quinoa flour to me, and warmth very well. I discover them in individual at Complete Meals, they usually’re additionally obtainable on when you’ve got Prime delivery for $30 for a 3 pack of 6 tortillas every (so the identical worth total as Mi Rancho above). They’re made in a facility that processes wheat, however on a devoted gluten free line. They’re “licensed gluten free” by, although, and I really feel snug serving them to my household, however solely you can also make that alternative for yours. Maria & Ricardo’s additionally has different gluten free tortilla varieties obtainable (amongst them are cauliflower tortillas and candy potato tortillas), however I have not tried any of them.
Hands picking up a large round of raw flour tortilla dough, on marble

Gluten free flour tortilla substances and substitution recommendations

One of the best gluten free flour mix

I extremely suggest utilizing Higher Batter all objective gluten free flour mix on this recipe, or our “mock Higher Batter” DIY mix if you cannot or do not wish to purchase Higher Batter itself. When you use a model that I like to recommend in opposition to, particularly Bob’s Purple Mill all objective blends, you shouldn’t count on good outcomes.

Assuming that you simply use an all objective gluten free flour mix on this recipe that is dairy free and gluten free, this recipe makes tortillas which might be vegan and gluten free. When you use Cup4Cup gluten free flour, a excessive starch mix, you’ll in all probability want extra water or your dough will likely be crumbly.

Including extra tapioca starch/flour to a mix that already has some

Along with an all objective gluten free flour mix, this recipe wants added tapioca starch. Tapioca starch can also be typically known as tapioca flour.

Each all objective gluten free flour mix I like to recommend already has tapioca starch in it as an ingredient. You nonetheless want so as to add the extra tapioca starch referred to as for within the recipe.

It’s possible you’ll have already got Expandex modified tapioca starch, which is chemically modified tapioca starch, since you bake yeast bread with our gluten free bread flour. In that case, you should use Expandex instead of the extra tapioca starch, however you may want much less.

To make use of Expandex instead of the added tapioca starch, please use the next quantities instead of the all objective gluten free flour mix and tapioca starch/flour within the recipe as written. You will then use the remaining substances as written:

  • 1 3/4 cups (245 g) all objective gluten free flour
  • 35 grams Expandex modified tapioca starch

Virgin coconut oil

This recipe requires virgin coconut oil, which is the form of coconut oil that’s chilly processed, preserving a lot of its antioxidant properties. It is stable at cool room temperature, about 72°F, which is what makes it applicable for this recipe.

When you’re delicate to a slight coconut aroma that some stable coconut oil has, you should use triple-filtered coconut oil. It has no aroma in any respect.

Rather than virgin coconut oil, you should use vegetable shortening. I like Spectrum model nonhydrogenated vegetable shortening.

3 burritos folded in half on marble

FAQs about gluten free tortillas

Are flour tortillas gluten free?

No, flour tortillas aren’t gluten free except they particularly say that they are gluten free flour tortillas. Even when they are saying that they are gluten free, learn the label fastidiously to make certain that you are shopping for the very best manufacturers of gluten free flour tortillas.

How do I make my gf tortillas comfortable and stretchy?

This tortillas recipe may be very easy, and crucial substances are the gluten free flours. Right here, you may want each a high-quality all objective gluten free flour like Higher Batter, since these are primarily rice flour tortillas, plus extra tapioca starch/flour (regardless that your mix already incorporates tapioca starch as one part).

Why is my tortilla dough crumbly?

For comfortable tortillas, be certain your uncooked dough is moist sufficient that you should use loads of extra tapioca starch to roll out and form the rounds. In case your dough is crumbly, proceed so as to add extra heat water by the tablespoonful till it holds collectively and virtually feels a bit greasy.
After the dough comes collectively, make sure you wrap it tightly in plastic wrap and let it relaxation for 20 minutes. Then, working with 1/4 of the dough at a time, form it with loads of further tapioca starch, rolling it repeatedly till it is easy and secure sufficient to elevate from the rolling floor.

Ought to I grease the skillet I cook dinner the tortillas in?

These flour tortillas are cooked in a sizzling, dry skillet. One of the best skillet to make use of is forged iron, however it’s also possible to use a nonstick skillet at a barely decrease temperature.
Be certain that the skillet may be very sizzling earlier than you add the primary uncooked, formed spherical. If the skillet is not sizzling sufficient, the uncooked dough will follow the skillet.

Can I freeze these recent tortillas?

These gluten free corn free tortillas freeze very nicely, after they’re cooked. I do not suggest freezing the uncooked tortilla dough, because it’s fast and simple to make, and is a comparatively moist dough, so it should freeze fairly stable.
To freeze the cooked flour tortillas, allow them to cool fully, then stack them one on high of the opposite. Then, wrap them tightly in freezer-safe wrap, and freeze till prepared to make use of.

How do I defrost frozen tortillas?

You possibly can defrost them within the fridge in a single day, after which refresh them by softening them in a sizzling skillet for just a few moments on both sides. Ensure the skillet may be very sizzling earlier than you place the tortilla on it, or the moisture on it should trigger sticking.
You can too cowl the frozen tortillas in a moist paper towel and pop them within the microwave till they’re simply pliable. It often takes about 30 to 45 seconds, relying in your microwave’s wattage, the dimensions of every tortilla and what number of tortillas are within the stack.


Gluten Free Flour Tortillas

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Comfortable, versatile gluten free flour tortillas are simple to make in any dimension, they usually're good for burritos, tacos, and wraps.
Course Bread
Delicacies Mexican
Key phrase gluten free tortillas, gluten free wraps
Prep Time 30 minutes
Prepare dinner Time 10 minutes
Resting time 30 minutes
Servings 4 tortillas


  • 1 ½ cups all objective gluten free flour mix I used Higher Batter; click on for more information
  • ¾ teaspoon xanthan gum omit in case your mix already incorporates it
  • cup tapioca starch/flour plus extra for sprinkling
  • 1 ½ teaspoons baking powder
  • 1 teaspoon kosher salt
  • 4 tablespoons virgin coconut oil
  • ¾ cup very heat water (about 90°F) plus extra by the tablespoon as mandatory


Make the tortilla dough

  • In a big bowl, place the all objective gluten free flour mix, xanthan gum, tapioca starch/flour, baking powder, and salt, and whisk to mix.
  • Add the coconut oil, and toss it within the dry substances. With the tines of a giant fork, break up the fats into small items concerning the dimension of small peas.
  • Create a nicely within the heart of the combination, the water, and blend to mix. The dough needs to be thick. If there are any crumbly bits in any respect, add the remaining water by the tablespoonful.
  • Knead the dough collectively and press it right into a ball, cowl with a moist tea towel, and permit to take a seat for 20 to half-hour. The dough will stiffen a bit because it absorbs extra of the water.
  • Warmth a 10- or 12-inch cast-iron skillet (or a nonstick skillet over medium warmth) over medium-high warmth. The skillet needs to be sizzling sufficient to sizzle whenever you drip water on it.

Form the tortillas

  • Divide the dough into 4 equal items. Work with one piece of dough at a time, and canopy the remaining with a moist tea towel or plastic wrap to stop them from drying out.
  • Sprinkle not less than 1 tablespoon of additional tapioca starch on a flat floor, place the primary piece of dough on high, and sprinkle once more with extra tapioca starch. With a rolling pin, roll out the dough about ¼-inch inch thick.
  • If the dough appears easy, proceed with the following step. If it doesn't appear easy, however as a substitute has what seems to be cracks, collect the dough collectively once more, sprinkle with extra tapioca starch, and roll it out once more till it seems easy.
  • Utilizing a cake cutter or freehand with a pizza wheel or sharp knife, lower out a spherical the dimensions you'd like. When you're making 9-inch or 10-inch rounds, you'll solely lower out one from each bit of dough. Collect the scraps and set them apart with the opposite items of remaining dough.

Prepare dinner the tortillas

  • Place the rounds one by one within the heart of the new skillet. Prepare dinner on one aspect till bubbles start to look on the highest floor and the tortilla darkens in coloration a bit on the underside (about 45 seconds).
  • Utilizing a large spatula, flip the tortilla over, and cook dinner on the opposite aspect till extra bubbles kind and the tortilla darkens on the underside (about one other 45 seconds). Press down on the highest of the tortilla to assist it sear a bit. Take away the tortilla from the pan, place on massive tea towel, and canopy gently.
  • Repeat the method with the remaining items of dough, together with gathering and rerolling all of the scraps collectively.

Make-ahead directions

  • When you don’t plan to make use of the tortillas straight away, place them, nonetheless wrapped within the towel, in a plastic bag to seal within the moisture. Use inside just a few hours.
  • To freeze the tortillas, permit them to chill fully to room temperature. Stack them, wrap tightly with freezer-safe wrap, and freeze till you're prepared to make use of. Enable to defrost at room temperature and refresh in a sizzling, dry skillet earlier than serving.



Tailored from Gluten-Free on a Shoestring Bakes Bread: Biscuits, Bagels, Buns, and Extra by Nicole Hunn. Excerpted by association with Da Capo Lifelong, a member of the Perseus Books Group. Copyright © 2013;
Initially printed on the weblog in 2016. Recipe modified barely to exchange Expandex with tapioca starch and shortening with virgin coconut oil. Some photographs and most textual content new.
Gluten Free Flour Tortillas raw held over a skillet and being flipped in a skillet
Flour tortillas on gray towel and flour tortillas on white towel

The publish Gluten free flour tortillas | vegan, too appeared first on Gluten Free on a Shoestring.



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