Saturday, March 9, 2024
HomeOrganic FoodThe Ranch Hen Wrap

The Ranch Hen Wrap

The vacations are upon us. Which normally means life will get a little bit extra hectic and all of us really feel rushed. Wholesome consuming tends to wane and good life-style selections fall to the wayside. When life will get like this I’m going for the ‘wrap’…on this case The Ranch Hen Wrap!
(This publish accommodates affiliate hyperlinks. I could make a fee from gross sales however your value stays the identical.)

Ranch Chicken Wrap on wooden board with a jar of ranch dressing


The Ranch Hen Wrap:

Wraps are so easy and take solely minutes to assemble. For ‘The Ranch Hen Wrap’ I fill a tortilla with chopped lettuce, diced avocado and tomato, leftover roasted hen or rotisserie hen from the shop, after which drizzle all of it with a scrumptious ranch dressing. Lunch in 5 minutes!

The Dressing:

You should utilize your favourite ranch dressing for this wrap. Personally, I don’t like most bottled ranch dressings, as some have questionable components. So I normally go for a Do-it-yourself Dump Ranch or a my favourite retailer purchased model, Tessemae’s!

A jar of ranch dressing to be used on the Ranch Chicken Wrap



And the completed product speaks for itself. Yum!

Want Extra wholesome wrap recipes:

Attempt my Strawberry Hen Wrap, Veggie Wrap, or Turkey Hummus Wrap.


Ranch Chicken Wrap cut in half on a wood board with lime wedges

Suggestions and what you have to: for this recipe you need to use any ranch dressing you would like or make your personal Do-it-yourself Dump Ranch or use my favourite retailer purchased model, Tessemae’s! You should utilize a rotisserie hen from the grocery retailer or leftover home made roasted hen, or grilled hen. 


A quick straightforward lunch made with leftover roasted hen or retailer purchased rotisserie!


Essential Course



Key phrase:

straightforward lunch recipe, mild recipe

Servings: 1 serving

Creator: Linda Spiker

  • 1
    10″ tortilla, use your favourite, together with gluten and/or grain free
  • 1/2
    chopped lettuce, iceberg or romaine
  • 1/2
    diced hen
  • ½
    a tomato, diced
  • ½
    of a ripe avocado, diced
  • your favourite ranch dressing

  1. Lay a tortilla flat.

  2. Fill with lettuce, tomato, avocado and hen.

  3. Drizzle with ranch dressing.

  4. Fold backside and prime of tortilla in the direction of middle, then roll sides to kind a wrap.


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